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A lazy keto diet allows you to eat a variety of foods as clean or dirty as you choose. In short Lazy Keto is following the low carb and high fat Ketogenic Diet but without counting or tracking calories or macros. What Is Lazy Keto Pros Cons Food List And Sample Meal Plan Ketogenic Diet Meal Plan Ketogenic Diet Plan Keto Diet For Beginners Lazy keto is a perfect start for your ketogenic journey. Lazy keto . Whereas lazy keto is following a low carb lifestyle without counting or tracking what youre. If a healthier more sustainable keto diet includes plenty of healthy protein and low-carb veggies what does the lazy keto diet involve. Designed to make the keto diet a little easier lazy keto may include some delicious shortcuts like fast food but it does come with some pitfalls. Basically lazy keto or dirty keto is where the only thing people track is carbs and they try to eat less than 20 grams of carbs a day. And loosening up on the carb restrictions has a similar impact asse