Shirataki Noodles Keto
Shirataki noodles are low-carb food that has a few calories per serving. There are 4 kcal and about 1 gram of net carbs per 100 g 35 oz of shirataki noodles. Keto Noodles How To Make Shiritaki Konjac Noodles Taste Great Recipe Keto Noodles Konjac Noodles Keto Recipes Easy You can usually buy shirataki noodles at your local grocery store Whole Foods or even Amazon or Walmart. Shirataki noodles keto . But dont just stop there add the noodles to ramen stir fry or in your favorite pasta dish. Miracle noodles konjak noodles konnyaku noodles and glucomannan noodles. These keto-friendly noodles have 0-1 net carbs per serving. These noodles are popular in Asia but theyre growing in popularity in the United States with the rise of low carb diets like keto. Shirataki noodles are made from the konjac yam devils tongue yam or elephant yam. Although these noodles will not mimic the properties of traditional rice and pasta varieties you may enjoy much more because of their unique textur